What is a Normal Weight and BMI ?

The body mass index (BMI) is a measure to check if your weight is healthy. It uses your height and weight to work.

BMI ranges

  • For most Adults : Ideal Range : 18.5-24.9
  • Under Weight :below 18.5
  • Healthy weight : 18.5-24.9
  • Overweight : 25 - 29.9
  • Obese : 30-39.9

Useful Information and our references are sourced from:

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