References are for Adults only and this can change depending on

  • Age – Example : Children , Under 80 years , over 80 years
  • Pre-existing conditions such as Diabetes , Heart & Brain conditions , Kidney disease, Hormonal, and other medical conditions .
  • Medications and Other drugs
  • Activities like sleeping , resting , running and others
  • Pregnancy may cause variations
  • Ethnicity
  • This device is not a replacement for a medical Professional.
  • This device does not diagnose Hypertension
  • This device is not suitable for under 18 years

If your readings are above normal:

  • Take 2 consecutive measurements at least 1 min apart seated.
  • Take Blood Pressure readings twice daily , ideally in the morning and evening
  • Continue taking for at least 4 days , ideally for 7 days.
  • Speak to your doctor or health care professional on consistent high readings or if you have concerns

What is a Normal blood pressure?

Your blood pressure should be under 140/90 mmHg.


Speak to your Health care professional / doctor
  • Systolic: lower than 90 mmHg
  • Diastolic: lower than 60 mmHg


  • Systolic: lower than 140 mmHg
  • Diastolic: lower than 90 mmHg

Possible hypertension

Speak to your Health care professional / doctor
  • Systolic: between 140 and 180 mmHg
  • Diastolic: between 90 and 110 mmHg

Severe hypertension

Speak to your Health care Professional / doctor
  • Systolic: higher than 180 mmHg
  • Diastolic: higher than 110 mmHg

Blood Pressure range chart

Reference values : NHS & Blood Pressure UK

Useful Information and our references are sourced from:

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